News from the camp of the national team of Ukraine: the team has switched to double training
The second training day at the meeting of the national team of Ukraine in Slovenia was marked by the transition to double training. Unlike the previous day, today in Brdo the sun is shining all the time, and therefore, the heat promotes hard work.
Before lunch, the players had a fitness workout, during which physical training coach Ivan Bashtovy offered them exercises to strengthen the knees and ankles, which is an important prevention of possible injuries during game training and games. At the same time, the players performed exercises to strengthen the waist.
Photo of UAF press service
The mood was set by the head coach of the blue and yellows Alexander Petrakov, who by his own example showed the guys how to devote themselves to work. Working with the wards and encouraging them with friendly criticism and jokes, Oleksandr Vasyliovych achieved what he wanted: the energy in the hall was just gushing.
In the evening, the work of the collections, as expected, continued on the football field. Alexander Petrakov traditionally gathered the team in a circle, explaining the nature and purpose of today's lesson. At the first stage of the training camp, it is important to develop both functional and playing conditions, because due to the war the boys had almost no playing practice.
Photo of UAF press service
After jogging and warming up, the field players started working with the balls - the boys practiced the game of passing. At the same time, the goalkeepers worked separately under the leadership of Vyacheslav Kernozenko. But at the next stage of training, the team reunited: the transfer ended with shots on goal. Therefore, the necessary practice of game work was given to representatives of all roles. In the final part of the lesson, the coaches offered the players a series of games, during which the actions of defense against the attack were practiced.
Photo of UAF press service
Note that Mikhail Mudryk was also present on the field, but performed therapeutic exercises of static tension on the muscles, not exposing the part of the leg that causes him discomfort.
Tomorrow the work of the national team will continue in the same mode: in the morning - fitness, in the evening - training on the field.
Oleksandr Hlyvynskyi, spokesman for the national team of Ukraine
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